VivirbyV – Embark

Embark program 

Learn how to become physically, energetically and emotionally balanced!

This very complete and luxury program is designed to improve physical wellbeing and inner peace. Here you can really focus on yourself and receive lots of personal attention and get motivated and encouraged to start a healthy lifestyle. 

Escape the noise and distraction of daily life and join us at VIVIR by V… to gain a true balance of body, mind and spirit.

Our professional well-being guides will teach you about the town’s historic locations while offering encouragement and guidance to help you reach your healthy goals. You’ll feel refreshed, renewed and relaxed.

This program is for singles or couples. (10% discount for the 2nd person sharing a room, VAT not included)

Check in on thursday afternoon/ Check out on sunday morning

Here you find the daily schedule:

Morning Program

• 6:45 – 7:00 Yoga stretch and light meditation on the rooftop terrace or in the aljibe
• 7:00 Breakfast in the century courtyard patio
• 8:00 – 12:30 Hiking tours through the Andalusian countryside and along the Atlantic coastline (varies daily)
• 12:30 – 2:00 Picnic lunch, safari style surrounded by Andalusian nature (weather permitting)

Afternoon program

Included

* 3 Nights in a Double Room with Private Bath
* 2 Sunrise Yoga Sessions
* 3 Healthy Breakfasts
* 2 Guided Hiking Tours
* 2 Healthy Lunches (picnic style – weather permitting)
* 2 Afternoon Fitness/Toning Sessions
* 2 Afternoon Yoga Sessions
* 2 Relaxation Massages (45 minutes)
* 2 Healthy Dinners

Not included

* Flght
* Transfer

Location

VivirbyV is a beautifully restored 17th century manor house located in the historic centre of Vejer de la Frontera.

Wellness Facilities

Every day you can choose between an ayurvedic, deep tissue or relaxing massage of 45 minutes.

The benefits of therapeutic massage are to free the body from existing tensions and physical restrictions using a variety of holistic methods and techniques. The services will be adapted to each individual person according to age, physical condition and clinical history.

For an exceptional experience, guests may enjoy massages in the ambiance of the V… spa retreat, located in the ancient aljibe (well), accessible down a glass spiral staircase. Massages are also available in the privacy of the individual guest retreats.

Accommodation Overview

Every guest staying at our luxury fitness and wellness retreat at VIVIR by V… has their own private sanctuary where they can wind down after taking part in our daily program. Our accommodations enhance your transformation experience by providing you a relaxing place to rest.

Each room is decorated with calming neutral colors and antique furniture from the Goan jungle. Guest quarters also feature heated floors and air-conditioning for added comfort.

Dining

VIVIR promises to serve only the freshest produce, free of pesticides and other chemicals. Our fresh vegetables are grown at the “Viviendo en el Campo” garden which is a local project of ecological and certified organic agriculture. Located within a 20-minute walk from Vejer, the garden is situated on a hillside well protected from the east wind (Levante) that can create strong winds throughout the coastal villages of Cádiz.

All the meals in the program are created and prepared by our gourmet chef, Alberto, who brings his own masterful and creative touches to each of the healthy dishes offered to VIVIR guests. As the owner of a successful restaurant in Vejer, Alberto is very familiar with organic locally sourced cuisine. His expertise is often shared at culinary conferences, where he offers presentations regarding the relationship between the environment and food sources.

He has collaborated on projects with top-level regional chefs and hoteliers as well as having several recommendations in the Michelin guide.

At the conclusion of the daily hiking tours, guests will be met by VIVIR team members at a designated location with an elegant picnic spread consisting of a healthy and delicious organic luncheon.

The lunch is casual and elegantly rustic, surrounded by nature and the beauty of Andalusia.

About the coach

The professional guides will teach you heatlhy habits and work out techniques that suite YOU. Their motivation and encouragement will help you to reach your long term goals!