A stay that will provide you with new tools to control your stress levels, calm your mind, improve your health and fitness, recover sleep and smile. Goodbye stress, hello calm, hello life!
This new program is ideal for you if you suffer from stress in your daily life, especially if it is related to the work environment. Our main objective is to provide you with innovative tools to help you fight it effectively. For 8 days we will combine specific workshops to improve your lifestyle: nutrition, breathing, meditation etc., along with a bio-gourmet diet based on macrobiotics.
Also, you can choose to enjoy daily walks through the Sierra de Mariola, so that your contact with nature is real and healing. Each day you can choose between yoga or meditation classes and we will agree on a schedule of a total of six massages or therapies depending on your needs. We complete the program with two mentoring sessions to work on your key weaknesses and to achieve a profound transformation.
All of this will be a relief for your nervous system with a clear improvement of health and sleep. This program offers the possibility of personalising your stay to the maximum, doing all the activities privately with coaches and therapists who will work hand in hand with you.
Our recommendation is that you complete the 7-day program, but if your schedule does not allow this, we suggest that you fit in several visits a year, starting with a 3-day stay, in order to achieve the same results.
Package includes – 7 Night Break:
Fligths
Take a break in our 19th century farmhouse in the heart of the Sierra de Mariola Natural Park. Now beautifully restored and converted into a boutique hotel, it´s a space within which you´ll find a novel concept of well-being. A place to recharge batteries and connect with nature. We offer an array of weekend packages and activities, suited to those visiting alone or with company. Likewise, our multi-day programs are designed to improve your health and to provide the tools required to improve lifestyle, and to live a little better in this ever demanding world in which we live.
Direct to the soul, like a breath of fresh air, our range of therapies, massages and treatments will help us to feel better and to connect with ourselves. The journey through the therapy sessions produces a clear effect…
The healing effect of MasQi.
In the ‘massage house’, next to the pool, we offer sessions that fuse ancestral techniques such as traditional Chinese medicine and Ayurveda with novel techniques such as kinesiology. We also work with energy therapies, and provide body and facial treatments, massages of different intensities and effects. Our clear aim is to improve your overall state, physically, emotionally and mentally.
Standard Double room with views of the gardens and surrounding mountains.
Superior Double room with views of the gardens, pool and surrounding mountains. Direct access to the gardens, and a private terrace.
Junior Suite with views of the mountains. Direct access to the gardens, and with/without fireplace and sofa.
Suite with extensive views of the gardens and mountains from three aspects – south, east and north.
Wifi Gratuito, Albornoces, zapatillas y secador, Amenities, Servicio lavanderia, Mosquiteras, Agua mineral de cortesía, Almohadas de diferente espesor, Prohibido fumar, no TV.
Here you will enjoy dishes prepared using 100% ECOLOGICAL ingredients, WHOLE-WHEAT cereals and flours and fresh SEASONAL fruit and vegetables, all cooked with TITANIUM to maintain 93% of the nutrients and to avoid heavy metals.
The main ingredient is our AFFECTION, because we want our dishes to nurture you, to energise you and to make you feel good.
The menus are VEGAN and occasionally you’ll find WILD FISH.
Vegan options, touches of Asia and other cultures, all freshly made. We adapt to food intolerances and do not use dairy products, sugar or refined flour. We offer ecological breads made with fresh baked dough, smoothies, fresh drinks, bio beers and a top wine list.
Our TravelCoach advice about the diningTuna Tataki.
Thai Cous-cous.
Ceviche de corvina.
Falafel with mustard
sauerkraut Quinoa and thyme.
Cream of sweet potato with octopus and fresh beetroot.
Wholegrain rice with mushrooms, dried tomato and spring onion.
A stay that will provide you with new tools to control your stress levels, calm your mind, improve your health and fitness, recover sleep and smile. Goodbye stress, hello calm, hello life!
This new program is ideal for you if you suffer from stress in your daily life, especially if it is related to the work environment. Our main objective is to provide you with innovative tools to help you fight it effectively. For 8 days we will combine specific workshops to improve your lifestyle: nutrition, breathing, meditation etc., along with a bio-gourmet diet based on macrobiotics.
Also, you can choose to enjoy daily walks through the Sierra de Mariola, so that your contact with nature is real and healing. Each day you can choose between yoga or meditation classes and we will agree on a schedule of a total of six massages or therapies depending on your needs. We complete the program with two mentoring sessions to work on your key weaknesses and to achieve a profound transformation.
All of this will be a relief for your nervous system with a clear improvement of health and sleep. This program offers the possibility of personalising your stay to the maximum, doing all the activities privately with coaches and therapists who will work hand in hand with you.
Our recommendation is that you complete the 7-day program, but if your schedule does not allow this, we suggest that you fit in several visits a year, starting with a 3-day stay, in order to achieve the same results.
Package includes – 7 Night Break:
Fligths
Take a break in our 19th century farmhouse in the heart of the Sierra de Mariola Natural Park. Now beautifully restored and converted into a boutique hotel, it´s a space within which you´ll find a novel concept of well-being. A place to recharge batteries and connect with nature. We offer an array of weekend packages and activities, suited to those visiting alone or with company. Likewise, our multi-day programs are designed to improve your health and to provide the tools required to improve lifestyle, and to live a little better in this ever demanding world in which we live.
Direct to the soul, like a breath of fresh air, our range of therapies, massages and treatments will help us to feel better and to connect with ourselves. The journey through the therapy sessions produces a clear effect…
The healing effect of MasQi.
In the ‘massage house’, next to the pool, we offer sessions that fuse ancestral techniques such as traditional Chinese medicine and Ayurveda with novel techniques such as kinesiology. We also work with energy therapies, and provide body and facial treatments, massages of different intensities and effects. Our clear aim is to improve your overall state, physically, emotionally and mentally.
Standard Double room with views of the gardens and surrounding mountains.
Superior Double room with views of the gardens, pool and surrounding mountains. Direct access to the gardens, and a private terrace.
Junior Suite with views of the mountains. Direct access to the gardens, and with/without fireplace and sofa.
Suite with extensive views of the gardens and mountains from three aspects – south, east and north.
Wifi Gratuito, Albornoces, zapatillas y secador, Amenities, Servicio lavanderia, Mosquiteras, Agua mineral de cortesía, Almohadas de diferente espesor, Prohibido fumar, no TV.
Here you will enjoy dishes prepared using 100% ECOLOGICAL ingredients, WHOLE-WHEAT cereals and flours and fresh SEASONAL fruit and vegetables, all cooked with TITANIUM to maintain 93% of the nutrients and to avoid heavy metals.
The main ingredient is our AFFECTION, because we want our dishes to nurture you, to energise you and to make you feel good.
The menus are VEGAN and occasionally you’ll find WILD FISH.
Vegan options, touches of Asia and other cultures, all freshly made. We adapt to food intolerances and do not use dairy products, sugar or refined flour. We offer ecological breads made with fresh baked dough, smoothies, fresh drinks, bio beers and a top wine list.
Our TravelCoach advice about the diningTuna Tataki.
Thai Cous-cous.
Ceviche de corvina.
Falafel with mustard
sauerkraut Quinoa and thyme.
Cream of sweet potato with octopus and fresh beetroot.
Wholegrain rice with mushrooms, dried tomato and spring onion.
TRAVEL BACKPACK
