Mayr medicine is a fasting medicine with a focus on the intestine.
Protection of the intestine through the individually prescribed diet as the basis for relaxation of the body, mind and soul.
Cleaning of the intestine through saline irrigation in the form of physiologically dosed Epsom salt.
Eating behavior training through pleasant chewing and stimulation of intestinal activity through regular manual medical abdominal treatment.
Mineral substitution for a balanced acid-base balance.
Sports in a moderate way to stimulate metabolism and cell renewal.
Self-reflection for new inspiration for everyday challenges from a distance.
People who need an optimal amount of abdominal treatments and an especially effective therapy for the activation of the intestine and the stimulation of the purifying organs.
The correct proportion of stimulation and rest phases, according to each individual, is the key to the success of the therapy. For this reason we offer, in addition to regularly practiced abdominal medical treatments, other therapeutic methods for control purposes, active training, packages, baths, saunas and thalassotherapy.
Mayr therapy eliminates the different “toxics” accumulated over time. These can be substances from the environment, but also those that the body itself produces, that are toxic by themselves or that are toxic in certain quantities.
The resulting physical and emotional balance contributes to new vitality, a greater ability to enjoy life and a greater desire for activity as evidence of better health. For cases of stress, depression or sleep disorders, here you will find the turning point.Included
Services incl. diet for 7 days:
Embedded between mountains and the sea, OCÉANO Hotel Health Spa is situated right on the ocean in the green north-east of Tenerife. The little town, Punta del Hidalgo, is bordering on the Anaga Biosphere Reserve and is far away from any mass tourism.
The privileged location of our hotel directly facing the Atlantic allows us to take advantage of the elements of the sea for your health. Algae, seawater, mud, and brine contain valuable ingredients that carefully complement your F. X, Mayr fasting therapy.
With the F. X. Mayr Center at the OCÉANO Hotel, we have created a refuge for preventive medicine at the highest level and have become one of the leading centers in health tourism. The balanced spring climate throughout the year and the magic of this special place provide a unique support to regenerate the body.
The OCÉANO Health Spa is a true refuge for wellness and health where you can relax and recharge energy for body, soul and mind. The year-round steady and spring-like climate, as well as the magic of this special spot of land will help you to do so in a very unique way.
The relaxed atmosphere at OCÉANO Hotel Health Spa is felt from the start. The sea, aquafitness, yoga and special presentations will help you get back to enjoying physical activity.
Example of activities within the framework of our weekly program:
08:00 Wake up by the sea (30 minutes)
Morning training with light stretching and relaxation exercises with yoga elements
11:00 Nordic walking (60 minutes)
18:00 Ocean Healing Sound by the pool (45 minutes)
19:00 Use of the Thalasso pool (34 °) with hydromassage (individual)
In addition, all weekly Mayr programs include free participation in the yoga program (Hatha Yoga level I + II, Vinyasa Yoga: every day, from Monday to Saturday).
This package includes a standard room, if you would like an upgrade, please contact our TravelCoach.
Check in and let go. Serenity defines the ambience. All staff at the hotel move around with a heartfelt smile and ensure that you are comfortable and have everything you need. The hotel is decorated in warm colours and are a pleasant contrast to the overwhelming scenery around the hotel.
Double room combined living and sleeping area with parquet floor, sofa and escritoire, french balcony, direct sea view and Teide view, bathroom with shower or bathtub, hairdryer, cosmetic mirror and bathrobe, tea facility, telephone, TV, safe and WiFi.Dining
Fasting according to Mayr means easing the intestines with easy to digest and simple food so you can focus on your real task of detoxifying the body.
The individually administered light meal is mainly hypocaloric. As a fast, it has a positive effect on health. Lowering carbohydrates lowers the level of insulin and, therefore, the multiple health risks of insulin resistance with hyperinsulinemia. Full chewing and salivation are easy on the digestive tract. It promotes the formation of protective and regenerative germs for the intestinal mucosa.
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